Health and beauty is our game, so booking in for your next Alternative Therapy treatment in Mona Vale has never been easier. If you're afraid of repeating a bad experience, let our reviewing system, service details and venue photos set your mind at ease. Don't stress, those bad memories are a thing of the past when you book right with Bookwell. We've even narrowed it down so you know that there are 31 businesses that have an average star rating of 5.0 near you. We're like an encyclopedia, but for all those treatments we all secretly, or not-so-secretly, care about.
We don't know about you, but sometimes the knots in our back feel like they're taking over. If you're also feeling like you're suffering from a slight invasion, dry needling could be just what you need in your future. A close relative to acupuncture, the objective of dry needling is to release tension and knots located in muscle tissue. See you there? Check out all the hot spots in Mona Vale that can get you feeling knot-free.
Getting in for a last minute Alternative Therapy treatment couldn't be any easier. We've covered a lot of miles in Mona Vale, so anyone who is in need of some indulgence can find everything they need in a few easy clicks. We also know sometimes there are some hidden gems, so if you know of any spots we've missed feel free to get in touch by calling us on 1300-856-405 or shoot us an email at hello@bookwell.com.au. Just like a trusted friend, we want to give you the info you need to make your next booking the right one.
It's right there in the name: in dry needling, needles are inserted into muscle knots, ligaments and tendons - think any points of tension. The goal is releasing stiffness.
If you've got a stubborn sports injury, or some muscle stiffness that just will not leave you alone, dry needling could be what you need.
Acupuncture intends to treat the chi or qi energy for a patient, and needles are placed along energy meridians according to Chinese medicine practices. Dry needling practitioners place needles around areas of tension to treat physical areas of pain or discomfort for a patient.
This varies, but you can expect to go once or twice a week initially, and then to drop down to once a month.
You might be a little sore in the treatment area, and some people do experience bruising. Make sure to drink plenty of water, and rest if you feel you need it. Stretching can also be great, but of course, stop if you feel any pain.