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Ok, so you're here and looking for something that will get your body feeling centred again. When we first heard of kinesiology (kin-easy-ology) our ears definitely pricked. We can get you back to feeling centred by showing you all businesses that offer this special service in Port Macquarie. You'd be surprised how important it is to be in touch with your body, it might just be the cure to your current issues.
We've done the groundwork and found all the best spas, clinics and studios in Port Macquarie, so you can book your next appointment in an instant. Even better - why not book several, from manicures to men's waxing - we've got all the bases covered. We pride ourselves on being the self-care experts in Port Macquarie, but if you see a fave hotspot we've missed, we'd love to hear from you on 1300-856-405 or hello@bookwell.com.au. Bookmark this page so you've always got Bookwell bookings at your fingertips.
Kinesiology is the study of human movement and muscular function.
Kinesiology practitioners believe your body has an innate ability to heal itself. Kinesiologists help patients create greater body awareness using non-invasive techniques such as muscle feedback in order to restore balanced energy to the body.
Kinesiology is an effective treatment for a variety of chronic pain, sports injury and musculoskeletal issues. It can also be used in treatment for mental health conditions, like anxiety, as well as migraine and allergies.
Every two to three weeks works well for most people, but you need to listen to your own body and figure out what works best for you.
The best thing you can do is make sure to rest and stay well hydrated.
It shouldn't hurt at all and involves very minor physical manipulation compared to other therapies. However, if you have an injury, make sure to tell your therapist.
Kinesiology costs around $130 on average.
Kinesiology treatments usually take about 75 minutes.