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Cryotherapy is all about getting extremely cold - think negative degrees celsius - for a few minutes at a time. It can help with everything from insomnia to sports performance, and it's available in Crows Nest. If that sounds like a bit of you, and you won't judge us for making comments about how chilled out you are, then get to booking. Prices start at $25.
Interested? We're hoping so. Bookwell is the easiest way to suss out your wellness wants and beauty needs, all over Crows Nest. Go on, make yourself an appointment, we won't tell. However please do let us know if we're missing a salon or clinic you'd like to see on Bookwell. You can reach us on 1300-856-405 or hello@bookwell.com.au. We'd love to hear from you.
You should consider cryotherapy if you're looking for an alternative style of treatment if you suffer from migraines, nerve irritation, mood fluctuation, arthritis, dermatitis, muscle pain or slow metabolism.
Cryotherapy is a relatively new treatment, so not all benefits have been proven. However, this style of treatment - exposing the body to extremely low temperatures - has been beneficial and used for years, especially in the sports industry.
It depends on what results you're trying to achieve. Although a session twice to three times a week is ideal to receive the full benefits that cryotherapy sessions have to offer.