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Maybe you read an article, or a friend won't stop raving about this new-age treatment and you just had to have a search. Well, we were the same when we first heard about cryotherapy. We thought 'how therapeutic, a whole session of crying', but weren't we wrong? This treatment is all about exposing your body (and mind) to freezing or almost freezing temps. Just some of the benefits that could be experienced are reduced inflammation, pain relief, and muscle healing. If you're interested, we've rounded up spots offering this treatment in Ocean Reef for you.
It doesn't matter if you're the type of person that likes to book your appointments a month in advance or you're more of a last-minute type, Bookwell has you covered with the best in health, beauty and wellness throughout Ocean Reef. We'll sort that Body treatments appointment for you at the click of a mouse. We have a fantastic mix of top venues, but we're always keen to add more local hotspots. If you see any we've missed let us know at 1300-856-405 or hello@bookwell.com.au. You can count on us to make your booking a no-brainer.
You should consider cryotherapy if you're looking for an alternative style of treatment if you suffer from migraines, nerve irritation, mood fluctuation, arthritis, dermatitis, muscle pain or slow metabolism.
Cryotherapy is a relatively new treatment, so not all benefits have been proven. However, this style of treatment - exposing the body to extremely low temperatures - has been beneficial and used for years, especially in the sports industry.
It depends on what results you're trying to achieve. Although a session twice to three times a week is ideal to receive the full benefits that cryotherapy sessions have to offer.