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You need to be a little bit brave to get involved with cryotherapy - freezing temperatures aren't for the faint of heart - but it's only for a few minutes. Plus, the benefits it offers in terms of pain relief and reducing inflammation make it all worthwhile. Interested? Check out the businesses we partner with in Strathmore that offer cryotherapy, and book today. You've got this.
Interested? We're hoping so. Bookwell is the easiest way to suss out your wellness wants and beauty needs, all over Strathmore. Go on, make yourself an appointment, we won't tell. However please do let us know if we're missing a salon or clinic you'd like to see on Bookwell. You can reach us on 1300-856-405 or hello@bookwell.com.au. We'd love to hear from you.
You should consider cryotherapy if you're looking for an alternative style of treatment if you suffer from migraines, nerve irritation, mood fluctuation, arthritis, dermatitis, muscle pain or slow metabolism.
Cryotherapy is a relatively new treatment, so not all benefits have been proven. However, this style of treatment - exposing the body to extremely low temperatures - has been beneficial and used for years, especially in the sports industry.
It depends on what results you're trying to achieve. Although a session twice to three times a week is ideal to receive the full benefits that cryotherapy sessions have to offer.