Accessing all the right information to book your next Body treatments appointment has never been easier. By using Bookwell you can compare all the right ins and outs on businesses located in Altona. We're all about making sure you feel even more amazing on the walk out than you did on the walk in. Feel confident with your next booking by using your trusty guide to make the process simple.
The world of hydrotherapy is a glorious one. Alleviating pain and assisting with a range of issues whilst paddling in a pool is our type of getting the body right. There are an abundance of professionals in Altona that offer hydrotherapy, and if you're thinking of jumping aboard the aqua boat, you can find sessions that last anywhere between 15 to 150 minutes.
Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Body treatments appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.
Working as it does with the support of warm water, hydrotherapy can be really helpful for people with arthritis or joint pain. It's a great way to regain mobility and strength.
Drink some water, have a little something to eat, and rest up. Your therapist may recommend stretches and exercises for you to do at home.
Once to three times a week is great at first. Although, of course, your therapist will come up with a plan that suits you.