Often the first step in taking care of our wellbeing is just getting the idea out of our heads and onto our calendar. Bookwell is the beauty, health and wellbeing expert in Bendigo, so matter what TLC you need, there's a salon or clinic nearby that can come to your rescue. From Kangaroo Flat to Golden Square, put yourself in the hands of the experts carefully selected by Bookwell. You likely spend so much of your life taking care of other's needs - whether it's your partner's, your boss's or your child's - so now's the time to invest in yourself.
Maybe you're recovering from an injury, maybe you're dealing with arthritis, or maybe it's something else entirely. The long and the short of it is that you're looking for hydrotherapy in Bendigo, and we've done the research for you. Hydrotherapy, sometimes referred to as 'water-cure', is when water is used to treat ailments or injuries and heal the body. You can expect to spend around $170, and also to feel a heck of a lot better.
If it's been a while since you've put yourself first, get onto Bookwell. Choose your Body treatments treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Bendigo. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.
Working as it does with the support of warm water, hydrotherapy can be really helpful for people with arthritis or joint pain. It's a great way to regain mobility and strength.
Drink some water, have a little something to eat, and rest up. Your therapist may recommend stretches and exercises for you to do at home.
Once to three times a week is great at first. Although, of course, your therapist will come up with a plan that suits you.