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We're all familiar with the healing power of a swim, but hydrotherapy gets a fair bit more technical than a quick dip. This form of physiotherapy involves both heat and cold, depending on your needs, and might mean getting in a pool with a therapist, or the application of ice to sore muscles, or even a steam room. Sound good? Check out the clinics we work with in Brighton East and book today. Prices start at $20.
We're here to help you find all the top beauty and wellness services on offer in Brighton East. Simply browse Body treatments services and book in just one click! Say goodbye to texting salons and hunting for your reminder card. Get everything you need online wherever you are in Australia. Can't find your favourite business? Call us on 1300-856-405 or email us at hello@bookwell.com.au. We'd love to make your life a little easier.
Working as it does with the support of warm water, hydrotherapy can be really helpful for people with arthritis or joint pain. It's a great way to regain mobility and strength.
Drink some water, have a little something to eat, and rest up. Your therapist may recommend stretches and exercises for you to do at home.
Once to three times a week is great at first. Although, of course, your therapist will come up with a plan that suits you.