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The human body is 60 percent water, so when you think about it, hydrotherapy makes a lot of sense. If you're looking to experience the healing powers of this aqua-based physiotherapy, have a look at the clinics we partner with in Ferny Grove and see what works for you. If nothing else, the weightlessness of being in water is bound to bring some relief. Prices start at $20.
Hopefully, you're thinking it's about time for a spot of self care, and we'd be delighted to assist with that. From lashes and brows to Swedish massage, we know what we're talking about. However, if we're missing anything, do please let us know. We're on 1300-856-405 and hello@bookwell.com.au, and we're waiting for your message.
Working as it does with the support of warm water, hydrotherapy can be really helpful for people with arthritis or joint pain. It's a great way to regain mobility and strength.
Drink some water, have a little something to eat, and rest up. Your therapist may recommend stretches and exercises for you to do at home.
Once to three times a week is great at first. Although, of course, your therapist will come up with a plan that suits you.