Get on board with Bookwell, and we'll sort all your beauty and wellness needs in Manly in just a few clicks. We're the experts in everything Body treatments. Whether you're after an appointment for skin tightening or body scrubs, we'll make it happen as seamlessly as possible. Quality is key, and you can be confident of it in Manly with an average customer rating of 4.9 stars. Time to prioritise some TLC and make it all about you.
We're all familiar with the healing power of a swim, but hydrotherapy gets a fair bit more technical than a quick dip. This form of physiotherapy involves both heat and cold, depending on your needs, and might mean getting in a pool with a therapist, or the application of ice to sore muscles, or even a steam room. Sound good? Check out the clinics we work with in Manly and book today. Prices start at $20.
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Working as it does with the support of warm water, hydrotherapy can be really helpful for people with arthritis or joint pain. It's a great way to regain mobility and strength.
Drink some water, have a little something to eat, and rest up. Your therapist may recommend stretches and exercises for you to do at home.
Once to three times a week is great at first. Although, of course, your therapist will come up with a plan that suits you.