Say hello to wellness at Bookwell. Our goal is to make it super easy for you to find the best Body treatments businesses in Mount Eliza. From body scrubs to oxygen therapy, find great nearby treatments that are the right price and location for you. Choose your appointment time and book instantly. All simplicity, no fuss. Join us in wellness at Bookwell.
So, we're trying to paddle our way to better health. And we're totally here for it. Even though we say paddle, hydrotherapy is much more involved. It can be a range of movements and exercises performed in a pool with ice and water applied to the body or in steam rooms. If you're not 100% sure which is perfect for you there are businesses in Mount Eliza that are just waiting for your questions to get you on their wavelength.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Mount Eliza. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
Working as it does with the support of warm water, hydrotherapy can be really helpful for people with arthritis or joint pain. It's a great way to regain mobility and strength.
Drink some water, have a little something to eat, and rest up. Your therapist may recommend stretches and exercises for you to do at home.
Once to three times a week is great at first. Although, of course, your therapist will come up with a plan that suits you.