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Maybe you're recovering from an injury, maybe you're dealing with arthritis, or maybe it's something else entirely. The long and the short of it is that you're looking for hydrotherapy in South Yarra, and we've done the research for you. Hydrotherapy, sometimes referred to as 'water-cure', is when water is used to treat ailments or injuries and heal the body. You can expect to spend around $170, and also to feel a heck of a lot better.
Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Body treatments appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.
Working as it does with the support of warm water, hydrotherapy can be really helpful for people with arthritis or joint pain. It's a great way to regain mobility and strength.
Drink some water, have a little something to eat, and rest up. Your therapist may recommend stretches and exercises for you to do at home.
Once to three times a week is great at first. Although, of course, your therapist will come up with a plan that suits you.