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Maybe you're recovering from an injury, maybe you're dealing with arthritis, or maybe it's something else entirely. The long and the short of it is that you're looking for hydrotherapy in Upper Mount Gravatt, and we've done the research for you. Hydrotherapy, sometimes referred to as 'water-cure', is when water is used to treat ailments or injuries and heal the body. You can expect to spend around $170, and also to feel a heck of a lot better.
We've done the groundwork and found all the best spas, clinics and studios in Upper Mount Gravatt, so you can book your next appointment in an instant. Even better - why not book several, from manicures to men's waxing - we've got all the bases covered. We pride ourselves on being the self-care experts in Upper Mount Gravatt, but if you see a fave hotspot we've missed, we'd love to hear from you on 1300-856-405 or hello@bookwell.com.au. Bookmark this page so you've always got Bookwell bookings at your fingertips.
Working as it does with the support of warm water, hydrotherapy can be really helpful for people with arthritis or joint pain. It's a great way to regain mobility and strength.
Drink some water, have a little something to eat, and rest up. Your therapist may recommend stretches and exercises for you to do at home.
Once to three times a week is great at first. Although, of course, your therapist will come up with a plan that suits you.