Z Day Spa
563 Canning Hwy, Alfred Cove 6154
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Sauna
Infrared Sauna Alfred Cove Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Alfred Cove, WAFor more salons, check out Fresha’s list of Infrared Sauna in Perth.
For more salons, check out Fresha’s list of Infrared Sauna in Perth.
8 phone bookable Infrared Sauna venues in Alfred Cove
CrossFit Quarter
2/78 McCoy St, Booragoon 6154
Infrared Sauna, Sauna
Prana
22 Moreau Mews, Applecross 6153
Body Scrub, Cellulite Treatment, Colonic Irrigation, Foot Spa, Infrared Sauna
Ultimate Footcare Massage
4/396 South St, O'Connor 6163
Body Scrub, Foot Spa, Infrared Sauna, Sauna, Spa
Manusa Day Spa
130B George St, East Fremantle 6158
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Colonic Irrigation
Le Beau Clinic & Spa Perth
75 Gilbertson Rd, Kardinya 6163
Body Art, Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment
U Natural Spa Therapy
894 Canning Hwy, Applecross 6153
Float Therapy, Infrared Sauna, Sauna, Spa
Fernwood Fitness
4B/248 Leach Hwy, Myaree 6154
Infrared Sauna, Sauna
Book your next infrared sauna appointment in Alfred Cove with Bookwell.
If you need a little help with beauty, wellness, or a bit of both, at Bookwell we're ready to assist. We've done the running around in Alfred Cove and across Australia, so when you need a Body treatments appointment, finding the right place is easy. Look at availability, read reviews from other customers, and compare prices, right here. Have a browse - your next Body treatments appointment is ready and waiting.
If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Alfred Cove, we'll be in the polka dot one piece.
What we're saying is that with Bookwell, your days of losing your reminder card in the bottom of your bag are behind you. Book your next Body treatments appointment in Alfred Cove with us today, and see just how straightforward the whole thing really is. Don't see your usual spot listed with us? Let us know via email at hello@bookwell.com.au or phone 1300-856-405. We'd love to hear from you.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.