Anytime Fitness
458-498 Torquay Rd, Armstrong Creek 3217
Body Art, Infrared Sauna, Sauna
Infrared Sauna Armstrong Creek Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Armstrong Creek, VICFor more salons, check out Fresha’s list of Infrared Sauna in rural Victoria.
For more salons, check out Fresha’s list of Infrared Sauna in rural Victoria.
5 phone bookable Infrared Sauna venues in Armstrong Creek
Boutique Beaute by Alissa
Charlemont Road, Armstrong Creek 3217
Body Art, Body Scrub, Body Wrap, Infrared Sauna, Sauna
Strong Bodies HQ
8 Wattle Ct, Grovedale 3216
Body Wrap, Foot Spa, Infrared Sauna
Unify Fitness
27/8 Lewalan St, Grovedale 3216
Infrared Sauna, Sauna
Pioneer Family Chiropractic
3 Pioneer Rd, Grovedale 3216
Infrared Sauna, Sauna
Book your next infrared sauna appointment in Armstrong Creek with Bookwell.
Say hello to wellness at Bookwell. Our goal is to make it super easy for you to find the best Body treatments businesses in Armstrong Creek. From foot spas to body scrubs, find great nearby treatments that are the right price and location for you. Choose your appointment time and book instantly. All simplicity, no fuss. Discover why thousands of happy clients in Armstrong Creek have given salons in your area an average star rating of 4.0. Join us in wellness at Bookwell.
If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Armstrong Creek, we'll be in the polka dot one piece.
Getting in for a last minute Body treatments treatment couldn't be any easier. We've covered a lot of miles in Armstrong Creek, so anyone who is in need of some indulgence can find everything they need in a few easy clicks. We also know sometimes there are some hidden gems, so if you know of any spots we've missed feel free to get in touch by calling us on 1300-856-405 or shoot us an email at hello@bookwell.com.au. Just like a trusted friend, we want to give you the info you need to make your next booking the right one.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.