Angier Active Sports & Remedial Therapies
124 Conte Cct, Augustine Heights 4300
Body Scrub, Cellulite Treatment, Float Therapy, Foot Spa, Infrared Sauna
Infrared Sauna Augustine Heights Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Augustine Heights, QLDFor more salons, check out Fresha’s list of Infrared Sauna in Brisbane.
For more salons, check out Fresha’s list of Infrared Sauna in Brisbane.
5 phone bookable Infrared Sauna venues in Augustine Heights
KOBI Massage
38 Aspect Terrace, Springfield Lakes 4300
Body Contouring, Body Scrub, Body Wrap, Foot Spa, Infrared Sauna
Sang Natural Health
5 Commercial Dr, Springfield 4300
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Float Therapy
Chi Link Massage and Day Spa
239, 240/1 Main St, Springfield Central 4300
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Sports and Spinal Springfield
22A Commercial Dr, Springfield 4300
Foot Spa, Hydrotherapy, Infrared Sauna, Oxygen Therapy
Book your next infrared sauna appointment in Augustine Heights with Bookwell.
Making time for your Body treatments needs just got easier, thanks to Bookwell. We'll get you sorted when it comes to lasering, foot spas or skin tightening. Browse customer ratings, services and available appointments now. We're sure you'll find something that suits your needs.
So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in Augustine Heights by checking out which businesses offer this ultimate downtime.
If it's been a while since you've put yourself first, get onto Bookwell. Choose your Body treatments treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Augustine Heights. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.