Ballarat Salt Rooms and Wellness Centre
242 Main Rd, Ballarat 3350
Colonic Irrigation, Float Therapy, Hydrotherapy, Infrared Sauna, Laser Lipo
Infrared Sauna Ballarat CBD Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Ballarat CBD, VICFor more salons, check out Fresha’s list of Infrared Sauna in rural Victoria.
For more salons, check out Fresha’s list of Infrared Sauna in rural Victoria.
8 phone bookable Infrared Sauna venues in Ballarat CBD
Bringelli Natural Therapies
902 Lydiard St N, Ballarat Central 3350
Colonic Irrigation, Infrared Sauna
Fernwood Fitness
102/106 Lydiard St N, Ballarat Central 3350
Body Scrub, Infrared Sauna, Sauna
Ballarat Thai Massage
107 Main Rd, Ballarat East 3350
Foot Spa, Infrared Sauna
Ballarat's Sanctuary Day Spa
613 Main Rd, Golden Point 3350
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Hydrotherapy
Ballarat Massage
242 Main Rd, Golden Point 3350
Float Therapy, Infrared Sauna, Sauna
Connect Balance Grow
21 Chifley Dr, Delacombe 3356
Infrared Sauna
Med Spa Elysium
303A Main Rd, Golden Point 3350
Infrared Sauna, Spa
Book your next infrared sauna appointment in Ballarat CBD with Bookwell.
Convenience is key when it comes to keeping your beauty and wellness needs organised, if you ask us. That's why here at Bookwell we've got all the top salons and clinics in Ballarat CBD organised in one place. From waxing to reflexology, it's all here. See what catches your eye, and get booking with Bookwell.
If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Ballarat CBD, we'll be in the polka dot one piece.
We're here to help you find all the top beauty and wellness services on offer in Ballarat CBD. Simply browse Body treatments services and book in just one click! Say goodbye to texting salons and hunting for your reminder card. Get everything you need online wherever you are in Australia. Can't find your favourite business? Call us on 1300-856-405 or email us at hello@bookwell.com.au. We'd love to make your life a little easier.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.