Virgin Active Norwest
2 Brookhollow Ave, Baulkham Hills 2153
Infrared Sauna, Sauna, Spa
Infrared Sauna Baulkham Hills Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Body Contouring
3 venues
Body Scrub
4 venues
Body Wrap
2 venues
Cellulite Treatment
3 venues
Colonic Irrigation
5 venues
Foot Spa
4 venues
Foot Treatment
2 venues
HIFU Treatment
2 venues
Hydrotherapy
5 venues
Laser Lipo
1 venue
Laser Treatments
3 venues
Mud Bath
1 venue
Osteopathy
3 venues
PRP Treatment
1 venue
Sauna
3 venues
Skin Tightening Treatment
4 venues
Spa
6 venues
Tattoo Removal
1 venue
Best Infrared Saunas in Baulkham Hills, NSWFor more salons, check out Fresha’s list of Infrared Sauna in Sydney.
For more salons, check out Fresha’s list of Infrared Sauna in Sydney.
5 phone bookable Infrared Sauna venues in Baulkham Hills
Abundant Health & Vitality Clinic - Kimberley Rangeley (Naturopath Baulkham Hills, Sydney)
79 Cross St, Baulkham Hills 2153
Colonic Irrigation, Hydrotherapy, Infrared Sauna, Osteopathy
endota spa Castle Towers
Castle Towers Level3, Shop 512A/6-14 Castle St, Castle Hill 2154
Body Scrub, Body Wrap, Cryotherapy, Float Therapy, Foot Spa
Sumi's Mind & Body Harmony Centre
72 Castlewood Dr, Castle Hill 2154
Body Contouring, Body Scrub, Body Wrap, Float Therapy, Foot Spa
Urban Spa Castle Hill
Shop 234 Old Northern Rd, Castle Hill Mall, Castle Hill 2154
Body Scrub, Body Wrap, Foot Spa, Foot Treatment, HIFU Treatment
Book your next infrared sauna appointment in Baulkham Hills with Bookwell.
Making time for your Body treatments needs just got easier, thanks to Bookwell. We'll get you sorted when it comes to lasering, body contouring or foot spas. Browse customer ratings, services and available appointments now. We're sure you'll find something that suits your needs.
There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Baulkham Hills that offer this deluxe session.
We've done the groundwork and found all the best spas, clinics and studios in Baulkham Hills, so you can book your next appointment in an instant. Even better - why not book several, from manicures to men's waxing - we've got all the bases covered. We pride ourselves on being the self-care experts in Baulkham Hills, but if you see a fave hotspot we've missed, we'd love to hear from you on 1300-856-405 or hello@bookwell.com.au. Bookmark this page so you've always got Bookwell bookings at your fingertips.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.