The Body Bar Clinic
6/112 Birkdale Rd, Birkdale 4159
Body Scrub, Body Wrap, Float Therapy, Infrared Sauna, Laser Treatments
Infrared Sauna Birkdale Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Birkdale, QLDFor more salons, check out Fresha’s list of Infrared Sauna in Brisbane.
For more salons, check out Fresha’s list of Infrared Sauna in Brisbane.
4 phone bookable Infrared Sauna venues in Birkdale
Milque Spa
5/1 Dan St, Capalaba 4157
Body Wrap, Cellulite Treatment, Foot Spa, Infrared Sauna, Sauna
Ella Baché
Capalaba Park Shopping Centre Shop/4, Redland Bay Rd, Capalaba 4157
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa
Massage On Main
2a/354 Main Rd, Wellington Point 4160
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Oxygen Therapy
Book your next infrared sauna appointment in Birkdale with Bookwell.
Getting some TLC is as easy as 1,2,3 with Bookwell. We're an online marketplace linking you to top beauty and wellness businesses in Birkdale. We offer a convenient way for you to compare prices, service times and reviews in Birkdale. Just scroll to line up an appointment in just one click. Book now at Bookwell. We make your wellbeing our priority.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Birkdale so you can get sweaty and sleepy (if that's what you're after) before you know it.
We hope it’s never been easier to make time for you and squeeze in your next treatment, now that you've discovered Bookwell. Book all your Body treatments treatments in Birkdale instantly. We are making your life easier when it comes to finding what you're after. See a business not listed? Reach out at hello@bookwell.com.au or call us on 1300-856-405, so we can make sure they're added in.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.