Healing Zone Massage
157 Barbour Rd, Bracken Ridge 4017
Infrared Sauna
Infrared Sauna Bracken Ridge Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Bracken Ridge, QLDFor more salons, check out Fresha’s list of Infrared Sauna in Brisbane.
For more salons, check out Fresha’s list of Infrared Sauna in Brisbane.
5 phone bookable Infrared Sauna venues in Bracken Ridge
Ahha Wellness Spa
Unit 2/429 Gympie Rd, Strathpine 4500
Float Therapy, Foot Spa, Infrared Sauna, Oxygen Therapy, Sauna
Massage Indulgence
Westfield Strathpine, 49/295 Gympie Rd, Strathpine 4500
Body Scrub, Foot Spa, Infrared Sauna, Sauna, Spa
Massage Indulgence Centro Taigum
Taigum Pl, Taigum 4018
Body Scrub, Foot Spa, Infrared Sauna
Happy Feet Steam Massage
Strathpine 4500
Body Scrub, Foot Spa, Infrared Sauna, Sauna, Skin Tightening Treatment
Book your next infrared sauna appointment in Bracken Ridge with Bookwell.
Bookwell makes it super easy to live your best life in Bracken Ridge. Discover top beauty and wellness practitioners from all over Australia. Find a venue that has the best treatment prices, the most convenient location or that's most-loved by other customers, and book your favourite instantly. We're your partner in wellness. Get on Bookwell.
There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Bracken Ridge that offer this deluxe session.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Bracken Ridge. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.