Infrared Sauna Cronulla
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Best Infrared Saunas in Cronulla, NSW
For more salons, check out Fresha’s list of Infrared Sauna in Sydney.

6 phone bookable Infrared Sauna venues in Cronulla

endota spa Cronulla

endota spa Cronulla

4-6/20 Gerrale St, Cronulla 2230
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Foot Treatment
Call to book
Odonata Wellbeing

Odonata Wellbeing

2/25 Cronulla St, Cronulla 2230
Hydrotherapy, Infrared Sauna, Sauna, Spa
Call to book
Exhale Wellness Spa

Exhale Wellness Spa

207/30 Kingsway, Cronulla 2230
Colonic Irrigation, Foot Spa, Hydrotherapy, Infrared Sauna, Spa
Call to book
La Cure

La Cure

493 Port Hacking Rd, Caringbah South 2229
Cryotherapy, Float Therapy, Infrared Sauna, Sauna
Call to book
Janjao Thai Massage and Sauna

Janjao Thai Massage and Sauna

304/318 Kingsway, Caringbah 2229
Infrared Sauna, Sauna
Call to book
Full Circle Health Centre

Full Circle Health Centre

354 Port Hacking Rd, Caringbah 2229
Colonic Irrigation, Hydrotherapy, Infrared Sauna, Sauna, Spa
Call to book

Book your next infrared sauna appointment in Cronulla with Bookwell.

Well hello there, and welcome to Bookwell. Our goal is pretty simple - we want to take care of all your beauty and wellness needs in Cronulla. From hairdressing to nails to massage, we've got top salons and clinics waiting to take your appointment. Get booking, and enjoy the warm glow that comes along with feeling like an organised human.

There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Cronulla that offer this deluxe session.

You're probably getting the impression that we're a little bit obsessed with your wellness and saving you time, and you'd be correct. So please, let us help you find your next Body treatments appointment in Cronulla. Alternatively, if it turns out we're missing that little hidden gem of a business in your neck of the woods, get in touch. We're on 1300-856-405 and at hello@bookwell.com.au.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.

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