Samadhi Spa And Wellness Retreat
13 Knox St, Daylesford 3460
Infrared Sauna
Infrared Sauna Daylesford Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Daylesford, VICFor more salons, check out Fresha’s list of Infrared Sauna in rural Victoria.
For more salons, check out Fresha’s list of Infrared Sauna in rural Victoria.
4 phone bookable Infrared Sauna venues in Daylesford
endota spa Daylesford
82 Vincent St, Daylesford 3460
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
The Mineral Spa
124 Main Rd, Hepburn Springs 3461
Body Scrub, Body Wrap, Float Therapy, Infrared Sauna, Mud Bath
Hepburn Bathhouse & Spa
Mineral Springs Reserve Rd, Hepburn Springs 3461
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Hydrotherapy
Book your next infrared sauna appointment in Daylesford with Bookwell.
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So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in Daylesford by checking out which businesses offer this ultimate downtime.
So, go on, let Bookwell help you become a happier you. It’s easy with so many skin, manicure or alternative therapy treatments bookable instantly online. You can compare services, reviews, prices, and availability in Daylesford all in the one place. No more frantic calls in your lunch break for last-minute Body treatments treatments and forgotten appointments. See a business not listed? Reach out at hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.