SERENE THAI MASSAGE
4 Pauline Ave, Dingley Village 3172
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Float Therapy
Infrared Sauna Dingley Village Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Dingley Village, VICFor more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
For more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
4 phone bookable Infrared Sauna venues in Dingley Village
Dingley Chiropractic Centre
118 Centre Dandenong Rd, Dingley Village 3172
Infrared Sauna, Oxygen Therapy
Back In Motion Aspendale Gardens
1 Forbes Dr, Aspendale Gardens 3195
Foot Spa, Hydrotherapy, Infrared Sauna, Oxygen Therapy
modastique hair and beauty
20 Narelle Dr, Aspendale Gardens 3195
Infrared Sauna
Book your next infrared sauna appointment in Dingley Village with Bookwell.
Convenience is key when it comes to keeping your beauty and wellness needs organised, if you ask us. That's why here at Bookwell we've got all the top salons and clinics in Dingley Village organised in one place. From waxing to reflexology, it's all here. See what catches your eye, and get booking with Bookwell.
So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in Dingley Village by checking out which businesses offer this ultimate downtime.
If it's been a while since you've put yourself first, get onto Bookwell. Choose your Body treatments treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Dingley Village. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.