Salus Beauty and Day Spa Manly
Shop 18, Top Floor, 74-78 The Corso, Manly 2095
Sauna, Infrared Sauna, Skin Tightening Treatment, Hydrotherapy, Body Scrub
Infrared Sauna from $59.00
Infrared Sauna Freshwater Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Freshwater, NSWFor more salons, check out Fresha’s list of Infrared Sauna in Freshwater.
For more salons, check out Fresha’s list of Infrared Sauna in Freshwater.
10 phone bookable Infrared Sauna venues in Freshwater
Health Space Freshwater
1/28 Lawrence St, Freshwater 2096
Infrared Sauna, Osteopathy, Sauna
Hayley Stockbridge Naturopath
1/149-153 Sydney Rd, Fairlight 2094
Colonic Irrigation, Infrared Sauna
Hypoxi Studio Dee Why
3/8 Pacific Parade, Dee Why 2099
Infrared Sauna, Sauna
Purushas Natural Therapies Clinic -Naturopath, Infrared Full Spectrum Sauna, Massage
44 Addison Rd, Manly 2095
Infrared Sauna, Sauna
Health Space Brookvale
45/117 Old Pittwater Rd, Brookvale 2100
Colonic Irrigation, Infrared Sauna, Sauna
Mummy Mojo
4/9 Fairlight Cres, Fairlight 2094
Infrared Sauna
Power Living Australia Yoga - Manly
Level 1/15 Sydney Rd, Manly 2095
Infrared Sauna
Virgin Active Frenchs Forest
16 Rodborough Rd, Frenchs Forest 2086
Infrared Sauna, Sauna
Mummy Mojo
7 Nicholson St, North Manly 2100
Infrared Sauna
Book your next infrared sauna appointment in Freshwater with Bookwell.
If you need a little help with beauty, wellness, or a bit of both, at Bookwell we're ready to assist. We've done the running around in Freshwater and across Australia, so when you need a Body treatments appointment, finding the right place is easy. Look at availability, read reviews from other customers, and compare prices, right here. Have a browse - your next Body treatments appointment is ready and waiting.
If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Freshwater, we'll be in the polka dot one piece.
Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Body treatments appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.