Plus Fitness 24/7 Glenelg South
151 Brighton Rd, Glenelg South 5045
Infrared Sauna, Sauna
Infrared Sauna Glenelg South Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Glenelg South, SAFor more salons, check out Fresha’s list of Infrared Sauna in Glenelg South.
For more salons, check out Fresha’s list of Infrared Sauna in Glenelg South.
7 phone bookable Infrared Sauna venues in Glenelg South
HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg 5045
Foot Spa, Infrared Sauna, Sauna, Spa
Emporium Beauty
46a Jetty Rd, Glenelg 5045
Body Contouring, Infrared Sauna
endota spa Glenelg
1 Nile St, Glenelg 5045
Body Scrub, Body Wrap, Colonic Irrigation, Float Therapy, Foot Spa
The Float Room - Float + Massage + Infrared Sauna
2/69 Finniss St, Marion 5043
Cryotherapy, Float Therapy, Infrared Sauna, Sauna, Spa
Anytime Fitness
10/941-945 Marion Rd, Mitchell Park 5043
Infrared Sauna, Oxygen Therapy, Sauna
Fernwood Fitness
1 Chambers St, Park Holme 5043
Infrared Sauna, Sauna
Book your next infrared sauna appointment in Glenelg South with Bookwell.
With a click of a button we can get you in for your next Body treatments appointment in Glenelg South. No matter the treatment or appointment, we can guarantee you'll find it by using Bookwell. We're your one-stop shop for wellness necessities, and yes, we do categorise feeling swanky as a health benefit.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Glenelg South so you can get sweaty and sleepy (if that's what you're after) before you know it.
Interested? We're hoping so. Bookwell is the easiest way to suss out your wellness wants and beauty needs, all over Glenelg South. Go on, make yourself an appointment, we won't tell. However please do let us know if we're missing a salon or clinic you'd like to see on Bookwell. You can reach us on 1300-856-405 or hello@bookwell.com.au. We'd love to hear from you.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.