Ballarat's Sanctuary Day Spa
613 Main Rd, Golden Point 3350
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Hydrotherapy
Infrared Sauna Golden Point Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Golden Point, VICFor more salons, check out Fresha’s list of Infrared Sauna in rural Victoria.
For more salons, check out Fresha’s list of Infrared Sauna in rural Victoria.
8 phone bookable Infrared Sauna venues in Golden Point
Med Spa Elysium
303A Main Rd, Golden Point 3350
Infrared Sauna, Spa
Ballarat Massage
242 Main Rd, Golden Point 3350
Float Therapy, Infrared Sauna, Sauna
Bringelli Natural Therapies
902 Lydiard St N, Ballarat Central 3350
Colonic Irrigation, Infrared Sauna
Fernwood Fitness
102/106 Lydiard St N, Ballarat Central 3350
Body Scrub, Infrared Sauna, Sauna
Ballarat Salt Rooms and Wellness Centre
242 Main Rd, Ballarat 3350
Colonic Irrigation, Float Therapy, Hydrotherapy, Infrared Sauna, Laser Lipo
Ballarat Thai Massage
107 Main Rd, Ballarat East 3350
Foot Spa, Infrared Sauna
Connect Balance Grow
21 Chifley Dr, Delacombe 3356
Infrared Sauna
Book your next infrared sauna appointment in Golden Point with Bookwell.
Bookwell is an effortless way to access your favourite beauty and wellness businesses in Golden Point. Whether you're waiting in line for coffee or otherwise on the go, any time is a good time to get on Bookwell. We're making wellness happen one click at a time.
So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in Golden Point by checking out which businesses offer this ultimate downtime.
It doesn't matter if you're the type of person that likes to book your appointments a month in advance or you're more of a last-minute type, Bookwell has you covered with the best in health, beauty and wellness throughout Golden Point. We'll sort that Body treatments appointment for you at the click of a mouse. We have a fantastic mix of top venues, but we're always keen to add more local hotspots. If you see any we've missed let us know at 1300-856-405 or hello@bookwell.com.au. You can count on us to make your booking a no-brainer.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.