Snap Fitness 24/7 Gosford
131 Henry Parry Dr, Gosford 2250
Infrared Sauna
Infrared Sauna Gosford Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Gosford, NSWFor more salons, check out Fresha’s list of Infrared Sauna in rural New South Wales.
For more salons, check out Fresha’s list of Infrared Sauna in rural New South Wales.
9 phone bookable Infrared Sauna venues in Gosford
Coastal Cryo
2/13 Anzac Rd, Tuggerah 2259
Body Contouring, Cellulite Treatment, Infrared Sauna, Sauna
CryoPlus
6/372 The Entrance Rd, Erina Heights 2260
Cryotherapy, Float Therapy, Infrared Sauna, Sauna
Advanced Skin Spa
1/53-54 The Esplanade, Ettalong Beach 2257
Infrared Sauna, Spa
Central Coast Float
42 Waterloo Ave, Blackwall 2256
Float Therapy, Infrared Sauna
Anytime Fitness
24 Avalon Parade, Avalon Beach 2107
Body Contouring, Cryotherapy, Infrared Sauna
Planet Fitness Gosford
356 Manns Rd, West Gosford 2250
Infrared Sauna, Sauna
Snap Fitness 24/7 Tuggerah
Shop E9/50 Wyong Rd, Tuggerah 2259
Infrared Sauna
Plus Fitness 24/7 Terrigal
Level 2/72 Terrigal Esplanade, Terrigal 2260
Infrared Sauna
Book your next infrared sauna appointment in Gosford with Bookwell.
Well hello there, and welcome to Bookwell. Our goal is pretty simple - we want to take care of all your beauty and wellness needs in Gosford. From hairdressing to nails to massage, we've got top salons and clinics waiting to take your appointment. Get booking, and enjoy the warm glow that comes along with feeling like an organised human.
So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in Gosford by checking out which businesses offer this ultimate downtime.
Hopefully, you're thinking it's about time for a spot of self care, and we'd be delighted to assist with that. From lashes and brows to Swedish massage, we know what we're talking about. However, if we're missing anything, do please let us know. We're on 1300-856-405 and hello@bookwell.com.au, and we're waiting for your message.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.