A Kur Spa
17 Casuarina Rd, Gymea Bay 2227
Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa, Foot Treatment
Infrared Sauna Gymea Bay Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Gymea Bay, NSWFor more salons, check out Fresha’s list of Infrared Sauna in Sydney.
For more salons, check out Fresha’s list of Infrared Sauna in Sydney.
8 phone bookable Infrared Sauna venues in Gymea Bay
Michael’s Natural Therapies
455 President Ave, Kirrawee 2232
Float Therapy, Infrared Sauna, Oxygen Therapy
La Cure
493 Port Hacking Rd, Caringbah South 2229
Cryotherapy, Float Therapy, Infrared Sauna, Sauna
endota spa Gymea
57 Manchester Rd, Gymea 2227
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Foot Treatment
BodyMindLife Kirrawee
South Village Shopping Centre, Level 1/1 Village Pl, Kirrawee 2232
Cryotherapy, Infrared Sauna, Sauna
Janjao Thai Massage and Sauna
304/318 Kingsway, Caringbah 2229
Infrared Sauna, Sauna
The bodies temple
11 Rocklea Cres, Sylvania 2224
Infrared Sauna, Spa
Full Circle Health Centre
354 Port Hacking Rd, Caringbah 2229
Colonic Irrigation, Hydrotherapy, Infrared Sauna, Sauna, Spa
Book your next infrared sauna appointment in Gymea Bay with Bookwell.
Getting some TLC is as easy as 1,2,3 with Bookwell. We're an online marketplace linking you to top beauty and wellness businesses in Gymea Bay. We offer a convenient way for you to compare prices, service times and reviews in Gymea Bay. Just scroll to line up an appointment in just one click. Book now at Bookwell. We make your wellbeing our priority.
So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in Gymea Bay by checking out which businesses offer this ultimate downtime.
All in all, we make health and wellness easy. Why not let us help you out? Never forget your appointment time again. Book all your Body treatments services in Gymea Bay on Bookwell, and let us take care of the rest. Just browse treatments on offer and book instantly online. Can't find a great venue? Call us on 1300-856-405 or email us at hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.