endota spa Gymea
57 Manchester Rd, Gymea 2227
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Foot Treatment
Infrared Sauna Gymea Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Gymea, NSWFor more salons, check out Fresha’s list of Infrared Sauna in Sydney.
For more salons, check out Fresha’s list of Infrared Sauna in Sydney.
8 phone bookable Infrared Sauna venues in Gymea
Michael’s Natural Therapies
455 President Ave, Kirrawee 2232
Float Therapy, Infrared Sauna, Oxygen Therapy
La Cure
493 Port Hacking Rd, Caringbah South 2229
Cryotherapy, Float Therapy, Infrared Sauna, Sauna
BodyMindLife Kirrawee
South Village Shopping Centre, Level 1/1 Village Pl, Kirrawee 2232
Cryotherapy, Infrared Sauna, Sauna
A Kur Spa
17 Casuarina Rd, Gymea Bay 2227
Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa, Foot Treatment
Janjao Thai Massage and Sauna
304/318 Kingsway, Caringbah 2229
Infrared Sauna, Sauna
Full Circle Health Centre
354 Port Hacking Rd, Caringbah 2229
Colonic Irrigation, Hydrotherapy, Infrared Sauna, Sauna, Spa
The bodies temple
11 Rocklea Cres, Sylvania 2224
Infrared Sauna, Spa
Book your next infrared sauna appointment in Gymea with Bookwell.
If you need a little help with beauty, wellness, or a bit of both, at Bookwell we're ready to assist. We've done the running around in Gymea and across Australia, so when you need a Body treatments appointment, finding the right place is easy. Look at availability, read reviews from other customers, and compare prices, right here. Have a browse - your next Body treatments appointment is ready and waiting.
There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Gymea that offer this deluxe session.
What we're saying is that with Bookwell, your days of losing your reminder card in the bottom of your bag are behind you. Book your next Body treatments appointment in Gymea with us today, and see just how straightforward the whole thing really is. Don't see your usual spot listed with us? Let us know via email at hello@bookwell.com.au or phone 1300-856-405. We'd love to hear from you.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.