Back To Life Myotherapy
10 Jessica Dr, Hampton Park 3976
Foot Spa, Infrared Sauna
Infrared Sauna Hampton Park Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Hampton Park, VICFor more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
For more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
4 phone bookable Infrared Sauna venues in Hampton Park
Narre Warren Physiotherapy & Sports Injury Clinic
3c/420 Princes Hwy, Narre Warren 3805
Hydrotherapy, Infrared Sauna
endota spa Fountain Gate
Westfield Fountain Gate, Shop 2005/25-55 Overland Dr, Narre Warren 3805
Body Contouring, Body Scrub, Body Wrap, Float Therapy, Foot Spa
Wellness Saunas
6-16 Keppel Dr, Hallam 3803
Infrared Sauna, Sauna, Spa
Book your next infrared sauna appointment in Hampton Park with Bookwell.
Let us help you meet your wellness goals at Bookwell. You can search for Body treatments treatments in Hampton Park and find a venue that works for you. From foot spas to skin tag removal, browse Bookwell to compare prices, reviews and appointment times across salons in just one click. With an average rating of 5.0 stars for venues in your area, you can trust that you are in good hands. Book instantly and let us take care of the rest.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Hampton Park so you can get sweaty and sleepy (if that's what you're after) before you know it.
We've done the groundwork and found all the best spas, clinics and studios in Hampton Park, so you can book your next appointment in an instant. Even better - why not book several, from manicures to men's waxing - we've got all the bases covered. We pride ourselves on being the self-care experts in Hampton Park, but if you see a fave hotspot we've missed, we'd love to hear from you on 1300-856-405 or hello@bookwell.com.au. Bookmark this page so you've always got Bookwell bookings at your fingertips.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.