The Mineral Spa
124 Main Rd, Hepburn Springs 3461
Body Scrub, Body Wrap, Float Therapy, Infrared Sauna, Mud Bath
Infrared Sauna Hepburn Springs Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Hepburn Springs, VICFor more salons, check out Fresha’s list of Infrared Sauna in rural Victoria.
For more salons, check out Fresha’s list of Infrared Sauna in rural Victoria.
4 phone bookable Infrared Sauna venues in Hepburn Springs
Hepburn Bathhouse & Spa
Mineral Springs Reserve Rd, Hepburn Springs 3461
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Hydrotherapy
Samadhi Spa And Wellness Retreat
13 Knox St, Daylesford 3460
Infrared Sauna
endota spa Daylesford
82 Vincent St, Daylesford 3460
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Book your next infrared sauna appointment in Hepburn Springs with Bookwell.
Bookwell makes it super easy to live your best life in Hepburn Springs. Discover top beauty and wellness practitioners from all over Australia. Find a venue that has the best treatment prices, the most convenient location or that's most-loved by other customers, and book your favourite instantly. We're your partner in wellness. Get on Bookwell.
It's getting hot in here, so hot, so take off all your clothes... maybe leave your bathers on. If you're opting for the new and improved infrared sauna experience, we have found all the businesses in Hepburn Springs for you to choose from. We're really digging this style of a sweat sesh based on the lack of heat that's in the air, making it less intense and far more enjoyable for those that don't like a regular sauna.
What we're saying is that with Bookwell, your days of losing your reminder card in the bottom of your bag are behind you. Book your next Body treatments appointment in Hepburn Springs with us today, and see just how straightforward the whole thing really is. Don't see your usual spot listed with us? Let us know via email at hello@bookwell.com.au or phone 1300-856-405. We'd love to hear from you.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.