If you need a little help with beauty, wellness, or a bit of both, at Bookwell we're ready to assist. We've done the running around in Holland Park West and across Australia, so when you need a Body treatments appointment, finding the right place is easy. Look at availability, read reviews from other customers, and compare prices, right here. Have a browse - your next Body treatments appointment is ready and waiting.

There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Holland Park West that offer this deluxe session.

So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Holland Park West. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.

Infrared Sauna Holland Park West Book your infrared sauna appointment online and save

Body Scrub

Cellulite Treatment

Colonic Irrigation

Cryotherapy

Foot Spa

Henna

Laser Treatments

Osteopathy

Oxygen Therapy

Sauna

Skin Tag Removal

Spa

Best Infrared Saunas in Holland Park West, QLDFor more salons, check out Fresha’s list of Infrared Sauna in Brisbane.

14 phone bookable Infrared Sauna venues in Holland Park West

Healing Massage Therapy

AFX Massage

SkinSpirit Day Spa

Massage Hut

City Cave

Massage Indulgence

So Thai Massage & Spa

endota spa Garden City

Massage Philosophy

Chi Link

Massage Indulgence

Snap Fitness 24/7 Buranda

Truly Heal Pit Stop

Chi Day Spa

Book your next infrared sauna appointment in Holland Park West with Bookwell.