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Bookwell is an effortless way to access your favourite beauty and wellness businesses in Kingsford. Whether you're waiting in line for coffee or otherwise on the go, any time is a good time to get on Bookwell. We're making wellness happen one click at a time.

There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Kingsford that offer this deluxe session.

Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Body treatments appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.

Infrared Sauna Kingsford Book your infrared sauna appointment online and save

Body Scrub

Colonic Irrigation

Foot Spa

Sauna

Spa

Best Infrared Saunas in Kingsford, NSWFor more salons, check out Fresha’s list of Infrared Sauna in Sydney.

26 phone bookable Infrared Sauna venues in Kingsford

Health Space Clinics - Kingsford

Darlinghurst Chiropractic Centre

Massage By The Sea

Vaia Beauty

Release Wellness Centre

Cultivate Recovery

Health Space Sydney CBD

Levity Health

AGOGA

CRYO

Health Space Randwick - Coogee

CrossFit Eora

Health Space Bondi Junction

Health Space Newtown

La Porte Space

AJ Physio

Bondi Junction Massage and Float Centre

Chi Link Acupuncture &Massage Centre

CRYO

White Rose Thai Massage

Anytime Fitness

Sydney Sauna

endota spa Paddington

DETOXologie

Massage by the Sea at Wylie' Baths

Colon Care Centre

Book your next infrared sauna appointment in Kingsford with Bookwell.