Nourish Mind and Body
2/1 Bringelly Rd, Kingswood 2747
Colonic Irrigation, Hydrotherapy, Infrared Sauna, Sauna
Infrared Sauna Kingswood Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Kingswood, NSWFor more salons, check out Fresha’s list of Infrared Sauna in Sydney.
For more salons, check out Fresha’s list of Infrared Sauna in Sydney.
5 phone bookable Infrared Sauna venues in Kingswood
The Day Spa Penrith - Jorja James
37 Sheppard Rd, Emu Plains 2750
Body Scrub, Body Wrap, Colonic Irrigation, Float Therapy, Foot Treatment
Pregnancy Massage Penrith
37 Sheppard Rd, Emu Plains 2750
Foot Spa, Infrared Sauna, Sauna
THE DAY SPA
37 Sheppard Rd, Emu Plains 2750
Body Scrub, Body Wrap, Infrared Sauna, Sauna, Spa
Heavens Power Health & Beauty Therapy
48 Spinnaker Way, Bucasia, 4750
Infrared Sauna, Sauna
Book your next infrared sauna appointment in Kingswood with Bookwell.
If you need a little help with beauty, wellness, or a bit of both, at Bookwell we're ready to assist. We've done the running around in Kingswood and across Australia, so when you need a Body treatments appointment, finding the right place is easy. Look at availability, read reviews from other customers, and compare prices, right here. Have a browse - your next Body treatments appointment is ready and waiting.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Kingswood so you can get sweaty and sleepy (if that's what you're after) before you know it.
If it's been a while since you've put yourself first, get onto Bookwell. Choose your Body treatments treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Kingswood. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.