Sol Therapies
S/26 Chuter Ave, Monterey 2217
Infrared Sauna, Sauna
Infrared Sauna Monterey Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Monterey, NSWFor more salons, check out Fresha’s list of Infrared Sauna in Sydney.
For more salons, check out Fresha’s list of Infrared Sauna in Sydney.
6 phone bookable Infrared Sauna venues in Monterey
Heavenly Retreat Skin Beauty Spa
1/379 Rocky Point Rd, Sans Souci 2219
Body Contouring, Body Wrap, Colonic Irrigation, Infrared Sauna, Osteopathy
Bliss Day Spa & Thai Massage
1&2/354 Bay St, Brighton-Le-Sands 2216
Body Scrub, Infrared Sauna, Spa
Bexley Thai massage
79 New Illawarra Rd, Bexley North 2207
Infrared Sauna
Space Wellness
Bexley 2207
Body Wrap, Infrared Sauna, Sauna, Spa
Bayside Fitness & Spa
The Grand Parade & Princess St, Brighton-Le-Sands 2216
Body Scrub, Body Wrap, Infrared Sauna, Sauna, Spa
Book your next infrared sauna appointment in Monterey with Bookwell.
Convenience is key when it comes to keeping your beauty and wellness needs organised, if you ask us. That's why here at Bookwell we've got all the top salons and clinics in Monterey organised in one place. From waxing to reflexology, it's all here. See what catches your eye, and get booking with Bookwell.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Monterey so you can get sweaty and sleepy (if that's what you're after) before you know it.
We're here to help you find all the top beauty and wellness services on offer in Monterey. Simply browse Body treatments services and book in just one click! Say goodbye to texting salons and hunting for your reminder card. Get everything you need online wherever you are in Australia. Can't find your favourite business? Call us on 1300-856-405 or email us at hello@bookwell.com.au. We'd love to make your life a little easier.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.