Infrared Sauna North Lakes
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Best Infrared Saunas in North Lakes, QLD
For more salons, check out Fresha’s list of Infrared Sauna in Brisbane.

7 phone bookable Infrared Sauna venues in North Lakes

City Cave North Lakes

City Cave North Lakes

8/4-6 Burke Cres, North Lakes 4509
Cryotherapy, Float Therapy, Infrared Sauna
Call to book
Zen Chi

Zen Chi

Shop 11/12-18 Discovery Dr, North Lakes 4509
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Chi Massage & Day Spa

Chi Massage & Day Spa

1256 Anzac Ave, North Lakes 4509
Body Scrub, Foot Spa, Infrared Sauna, Sauna, Spa
Call to book
Embrace Life

Embrace Life

4A/4/8 Burke Cres, North Lakes 4509
Body Scrub, Colonic Irrigation, Foot Spa, Infrared Sauna, Osteopathy
Call to book
Float Oasis

Float Oasis

2/14-18 Discovery Dr, North Lakes 4509
Body Scrub, Float Therapy, Infrared Sauna, Sauna, Spa
Call to book
Chi Link

Chi Link

Anzac Ave, North Lakes 4509
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Northside Chinese Massage

Northside Chinese Massage

Shop 5/1468 Anzac Ave, Kallangur 4503
Infrared Sauna, Sauna
Call to book

Book your next infrared sauna appointment in North Lakes with Bookwell.

When you're looking for health and beauty in North Lakes you can rely on Bookwell to give you all the right information. We know what you might be looking for can change day to day, so if you're on the hunt for your next Body treatments appointment right now, we've got you covered. So, have a browse and don't miss out on the booking you've been dreaming about.

So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in North Lakes by checking out which businesses offer this ultimate downtime.

Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Body treatments appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.