Innate Vitality Health and Chiropractic Solutions
617 Priestdale Rd, Rochedale South 4123
Infrared Sauna, Sauna
Infrared Sauna Rochedale South Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Rochedale South, QLDFor more salons, check out Fresha’s list of Infrared Sauna in Brisbane.
For more salons, check out Fresha’s list of Infrared Sauna in Brisbane.
5 phone bookable Infrared Sauna venues in Rochedale South
Proactive Therapy
111 Chatswood Rd, Daisy Hill 4127
Hydrotherapy, Infrared Sauna, Osteopathy, Oxygen Therapy
Head 2 Toe Health
9/3374 Pacific Hwy, Springwood 4127
Float Therapy, Foot Spa, Hydrotherapy, Infrared Sauna, Osteopathy
Peony Massage
Vanessa Blvd, Springwood 4127
Foot Spa, Infrared Sauna, Sauna, Spa
Melbas Body & Health Steam Massage
Argonaut Shopping Centre Unit 8/250, Kingston Rd, Slacks Creek 4127
Body Contouring, Body Scrub, Body Wrap, Foot Spa, Infrared Sauna
Book your next infrared sauna appointment in Rochedale South with Bookwell.
If you need a little help with beauty, wellness, or a bit of both, at Bookwell we're ready to assist. We've done the running around in Rochedale South and across Australia, so when you need a Body treatments appointment, finding the right place is easy. Look at availability, read reviews from other customers, and compare prices, right here. Have a browse - your next Body treatments appointment is ready and waiting.
If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Rochedale South, we'll be in the polka dot one piece.
We've done the groundwork and found all the best spas, clinics and studios in Rochedale South, so you can book your next appointment in an instant. Even better - why not book several, from manicures to men's waxing - we've got all the bases covered. We pride ourselves on being the self-care experts in Rochedale South, but if you see a fave hotspot we've missed, we'd love to hear from you on 1300-856-405 or hello@bookwell.com.au. Bookmark this page so you've always got Bookwell bookings at your fingertips.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.