RPM Fitness
Hollywood Plaza, Shop 104, Winzor Street &, Spains Rd, Salisbury Downs 5108
Infrared Sauna, Sauna
Infrared Sauna Salisbury Downs Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Salisbury Downs, SAFor more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
For more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
8 phone bookable Infrared Sauna venues in Salisbury Downs
Anytime Fitness
Centro Hollywood Bulky Goods, 155 Winzor St, Salisbury Downs 5108
Infrared Sauna
Fernwood Fitness
Winzor Street Shop 105C, Salisbury Downs 5108
Infrared Sauna
endota spa Mawson Lakes
Mawson Central, 1b/9-15 Main St, Mawson Lakes 5095
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Laser Treatments
Anytime Fitness
Main N Rd, Salisbury Plain 5109
Infrared Sauna
Anytime Fitness
1a/519 Bridge Rd, Para Hills 5096
Infrared Sauna
Plus Fitness 24/7 Mawson Lakes
18-20 Main St, Mawson Lakes 5095
Infrared Sauna
Barbs Holistic Connections
1/10 Commercial Rd, Salisbury 5108
Infrared Sauna, Sauna, Spa
Book your next infrared sauna appointment in Salisbury Downs with Bookwell.
Let us help you meet your wellness goals at Bookwell. You can search for Body treatments treatments in Salisbury Downs and find a venue that works for you. Book instantly and let us take care of the rest.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Salisbury Downs so you can get sweaty and sleepy (if that's what you're after) before you know it.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Salisbury Downs. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.