Anytime Fitness
3 Hutt Cl, Sheidow Park 5158
Infrared Sauna
Infrared Sauna Sheidow Park Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Sheidow Park, SAFor more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
For more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
5 phone bookable Infrared Sauna venues in Sheidow Park
Diamond Medispa
46 Hillier Rd, Morphett Vale 5162
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Float Therapy
Anytime Fitness
Market Plaza, 10/217 Pimpala Rd, Woodcroft 5162
Infrared Sauna
Zap Fitness 24/7 Morphett Vale
B1/199 Main S Rd, Morphett Vale 5162
Infrared Sauna
Fana Body Care
Shopping Centre, 57/246 Lonsdale Rd, Hallett Cove 5158
Infrared Sauna
Book your next infrared sauna appointment in Sheidow Park with Bookwell.
Say hello to wellness at Bookwell. Our goal is to make it super easy for you to find the best Body treatments businesses in Sheidow Park. Choose your appointment time and book instantly. All simplicity, no fuss. Join us in wellness at Bookwell.
If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Sheidow Park, we'll be in the polka dot one piece.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Sheidow Park. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.