Plus Fitness 24/7 South Lake
41/620 N Lake Rd, South Lake 6164
Infrared Sauna, Sauna
Infrared Sauna South Lake Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in South Lake, WAFor more salons, check out Fresha’s list of Infrared Sauna in Perth.
For more salons, check out Fresha’s list of Infrared Sauna in Perth.
9 phone bookable Infrared Sauna venues in South Lake
Cleopatra's Temple Day Spa
3/752 N Lake Rd, South Lake 6164
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa
RFX Athletic - Cockburn
9/49 Armadale Rd, Cockburn Central 6164
Infrared Sauna, Sauna
The Life Spring Float Tank Centre Cockburn
Shop 10/1 Merino Entrance, Yangebup 6164
Bath, Body Wrap, Float Therapy, Infrared Sauna, Sauna
Snap Fitness Success 24/7
South Central, 22/87 Armadale Rd, Jandakot 6164
Infrared Sauna, Sauna
Le Beau Clinic & Spa Perth
75 Gilbertson Rd, Kardinya 6163
Body Art, Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment
Onyx 24/7
26 Sphinx Way, Bibra Lake 6163
Infrared Sauna, Sauna
Cockburn ARC
31 Veterans Parade, Cockburn Central 6164
Body Art, Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa
Plus Fitness Aubin Grove
620 N Lake Rd, Aubin Grove 6164
Infrared Sauna, Sauna
Book your next infrared sauna appointment in South Lake with Bookwell.
Making time for your Body treatments needs just got easier, thanks to Bookwell. We'll get you sorted when it comes to foot spas, skin tightening or body scrubs. Browse customer ratings, services and available appointments now. We're sure you'll find something that suits your needs.
So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in South Lake by checking out which businesses offer this ultimate downtime.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in South Lake. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.