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Getting some TLC is as easy as 1,2,3 with Bookwell. We're an online marketplace linking you to top beauty and wellness businesses in Spring Hill. We offer a convenient way for you to compare prices, service times and reviews in Spring Hill. Just scroll to line up an appointment in just one click. Book now at Bookwell. We make your wellbeing our priority.

So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in Spring Hill by checking out which businesses offer this ultimate downtime.

Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Body treatments appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.

Infrared Sauna Spring Hill Book your infrared sauna appointment online and save

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Foot Spa

Hydrotherapy

Laser Lipo

Laser Treatments

Osteopathy

PRP Treatment

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Skin Tightening Treatment

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Spider Vein Treatment

Best Infrared Saunas in Spring Hill, QLDFor more salons, check out Fresha’s list of Infrared Sauna in Brisbane.

22 phone bookable Infrared Sauna venues in Spring Hill

Snap Fitness 24/7 Spring Hill

KX Pilates Newstead

KAILO Wellness Medispa

The Healing Stone

The OC Clinic - Your optimal care clinic

Oracle Thai Massage and Day Spa

Witness The Fitness

Spa Philosophy

endota spa Rosalie

Bliss Float - Brisbane

Creating Beautiful Bodies Blvd (CBB BLVD)

The Float Space - West End

Active Life Fitness

HYPOXI DESIGNER BODY NEWSTEAD

Massage Philosophy

endota spa Fortitude Valley

Chi Link Acupuncture and Massage Centre (Myer Centre)

Snap Fitness 24/7 Buranda

Fitness First Brisbane CBD

Chi Link

PR Natural Therapies

Crew Fitness Hub

Book your next infrared sauna appointment in Spring Hill with Bookwell.