With a click of a button we can get you in for your next Body treatments appointment in Stafford Heights. No matter the treatment or appointment, we can guarantee you'll find it by using Bookwell. We're your one-stop shop for wellness necessities, and yes, we do categorise feeling swanky as a health benefit.

If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Stafford Heights, we'll be in the polka dot one piece.

Look no further – Bookwell has the best treatment providers all listed in one place. Have a scroll through locations in Stafford Heights, take your pick, and book instantly. Feel free to give us a buzz on 1300-856-405 or email hello@bookwell.com.au if you'd prefer a chat. We'll point you in the right direction. We're here to make it easy for you to find your next Body treatments treatment.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.

Infrared Sauna Stafford Heights Book your infrared sauna appointment online and save

Body Scrub

Foot Spa

Spa

Best Infrared Saunas in Stafford Heights, QLDFor more salons, check out Fresha’s list of Infrared Sauna in Brisbane.

11 phone bookable Infrared Sauna venues in Stafford Heights

Five Elements Massage

Spa Philosophy

Crystal Clear Skin

A1 Colon Hydrotherapy Brisbane - 0733124481 Or 0401383047

Brisbane Livewell Clinic (Chermside)

Stafford Chiropractic & Wellbeing Centre

Health & Healing Wellness Centre

Massage Philosophy

Chi Link

Melbas Beauty & Health Massage Therapy

Subtle Energy Solution (IHCNM)

Book your next infrared sauna appointment in Stafford Heights with Bookwell.