The bodies temple
11 Rocklea Cres, Sylvania 2224
Infrared Sauna, Spa
Infrared Sauna Sylvania Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Sylvania, NSWFor more salons, check out Fresha’s list of Infrared Sauna in Sydney.
For more salons, check out Fresha’s list of Infrared Sauna in Sydney.
9 phone bookable Infrared Sauna venues in Sylvania
Michael’s Natural Therapies
455 President Ave, Kirrawee 2232
Float Therapy, Infrared Sauna, Oxygen Therapy
Health Space Oatley
105 Mulga Rd, Oatley 2223
Infrared Sauna
endota spa Gymea
57 Manchester Rd, Gymea 2227
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Foot Treatment
Heavenly Retreat Skin Beauty Spa
1/379 Rocky Point Rd, Sans Souci 2219
Body Contouring, Body Wrap, Colonic Irrigation, Infrared Sauna, Osteopathy
BodyMindLife Kirrawee
South Village Shopping Centre, Level 1/1 Village Pl, Kirrawee 2232
Cryotherapy, Infrared Sauna, Sauna
A Kur Spa
17 Casuarina Rd, Gymea Bay 2227
Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa, Foot Treatment
Janjao Thai Massage and Sauna
304/318 Kingsway, Caringbah 2229
Infrared Sauna, Sauna
Full Circle Health Centre
354 Port Hacking Rd, Caringbah 2229
Colonic Irrigation, Hydrotherapy, Infrared Sauna, Sauna, Spa
Book your next infrared sauna appointment in Sylvania with Bookwell.
Get on board with Bookwell, and we'll sort all your beauty and wellness needs in Sylvania in just a few clicks. We're the experts in everything Body treatments. Whether you're after an appointment for body contouring or skin tightening, we'll make it happen as seamlessly as possible. Time to prioritise some TLC and make it all about you.
There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Sylvania that offer this deluxe session.
Look no further – Bookwell has the best treatment providers all listed in one place. Have a scroll through locations in Sylvania, take your pick, and book instantly. Feel free to give us a buzz on 1300-856-405 or email hello@bookwell.com.au if you'd prefer a chat. We'll point you in the right direction. We're here to make it easy for you to find your next Body treatments treatment.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.