SkinSpirit Day Spa
212 Cracknell Rd, Tarragindi 4121
Body Scrub, Body Wrap, Colonic Irrigation, Foot Spa, Infrared Sauna
Infrared Sauna Tarragindi Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Tarragindi, QLDFor more salons, check out Fresha’s list of Infrared Sauna in Brisbane.
For more salons, check out Fresha’s list of Infrared Sauna in Brisbane.
5 phone bookable Infrared Sauna venues in Tarragindi
Indigo Soul Wellness
46 Shottery St, Yeronga 4104
Infrared Sauna, Sauna
City Cave
1480 Logan Rd, Mount Gravatt 4122
Bath, Cryotherapy, Float Therapy, Infrared Sauna, Oxygen Therapy
Healing Massage Therapy
991 Logan Rd, Holland Park West 4121
Foot Spa, Infrared Sauna, Oxygen Therapy, Sauna, Spa
Snap Fitness 24/7 Buranda
F2, 264 Ipswich Rd, Woolloongabba 4102
Infrared Sauna, Sauna
Book your next infrared sauna appointment in Tarragindi with Bookwell.
Making time for your Body treatments needs just got easier, thanks to Bookwell. We'll get you sorted when it comes to foot spas, skin tightening or body scrubs. Browse customer ratings, services and available appointments now. We're sure you'll find something that suits your needs.
If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Tarragindi, we'll be in the polka dot one piece.
So, go on, let Bookwell help you become a happier you. It’s easy with so many skin, manicure or alternative therapy treatments bookable instantly online. You can compare services, reviews, prices, and availability in Tarragindi all in the one place. No more frantic calls in your lunch break for last-minute Body treatments treatments and forgotten appointments. See a business not listed? Reach out at hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.