First Things First Wellness Centre
208/210 Charters Towers Rd, Hermit Park 4812
Infrared Sauna Townsville Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Top Infrared Saunas in Townsville, QLDFor more salons, check out Fresha’s list of Aesthetics Clinics in rural Queensland.
For more salons, check out Fresha’s list of
Aesthetics Clinics in rural Queensland
.
Valhalla Strength Townsville
7A/238 Woolcock St, Currajong 4812
Snap Fitness 24/7 Aitkenvale
254 Ross River Rd, Aitkenvale 4814Snap Fitness 24/7 Townsville CBD
10 Little Fletcher St, Townsville 4810Snap Fitness 24/7 Thuringowa
22 Hervey Range Rd, Thuringowa Central 4817Anytime Fitness
Northside Square, Lot 2 Bruce Hwy, Deeragun 4818Snap Fitness 24/7 Burdekin
Former Commonwealth Bank, 136 Queen St, Ayr 4807
Book your next infrared sauna appointment in Townsville with Bookwell.
Book in at a top beauty or wellness business instantly with Bookwell. Hunting for a service in Townsville? We've put your favourite venues in the one place to make researching and booking appointments easy. Just click and compare. It’s self care at your fingertips.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Townsville so you can get sweaty and sleepy (if that's what you're after) before you know it.
Hopefully, you're thinking it's about time for a spot of self care, and we'd be delighted to assist with that. From lashes and brows to Swedish massage, we know what we're talking about. However, if we're missing anything, do please let us know. We're on 1300-856-405 and hello@bookwell.com.au, and we're waiting for your message.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.