Blue Lagoon Float and Spa
Shop 2 139/137 Brebner Dr, West Lakes 5021
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Cryotherapy
Infrared Sauna West Lakes Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in West Lakes, SAFor more salons, check out Fresha’s list of Aesthetics Clinics in West Lakes.
For more salons, check out Fresha’s list of Aesthetics Clinics in West Lakes.
6 phone bookable Infrared Sauna venues in West Lakes
All Around Massage Shop A
352/111 W Lakes Blvd, West Lakes 5021
Foot Spa, Infrared Sauna
endota spa West Lakes
Shop 269/111 W Lakes Blvd, West Lakes 5021
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Sauna
All Around Wellness Massage Shop B
Shop 265/111 W Lakes Blvd, West Lakes 5021
Foot Spa, Infrared Sauna, Sauna, Spa
G-Vitalize Health & Fitness
3/146 Findon Rd, Findon 5023
Infrared Sauna
De Javu Nail & Beauty
Shop 7&8/202 St Vincent St, Port Adelaide 5015
Infrared Sauna, Sauna
Book your next infrared sauna appointment in West Lakes with Bookwell.
Bookwell is an effortless way to access your favourite beauty and wellness businesses in West Lakes. Whether you're waiting in line for coffee or otherwise on the go, any time is a good time to get on Bookwell. We're making wellness happen one click at a time.
There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in West Lakes that offer this deluxe session.
Getting in for a last minute Body treatments treatment couldn't be any easier. We've covered a lot of miles in West Lakes, so anyone who is in need of some indulgence can find everything they need in a few easy clicks. We also know sometimes there are some hidden gems, so if you know of any spots we've missed feel free to get in touch by calling us on 1300-856-405 or shoot us an email at hello@bookwell.com.au. Just like a trusted friend, we want to give you the info you need to make your next booking the right one.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.