Convenience is key when it comes to keeping your beauty and wellness needs organised, if you ask us. That's why here at Bookwell we've got all the top salons and clinics in Woolloongabba organised in one place. From waxing to reflexology, it's all here. See what catches your eye, and get booking with Bookwell.

There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Woolloongabba that offer this deluxe session.

If it's been a while since you've put yourself first, get onto Bookwell. Choose your Body treatments treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Woolloongabba. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.

Infrared Sauna Woolloongabba Book your infrared sauna appointment online and save

Body Scrub

Body Wrap

Float Therapy

Foot Spa

Henna

Hydrotherapy

Laser Lipo

Laser Treatments

Mud Bath

Osteopathy

PRP Treatment

Sauna

Spa

Tattoo Removal

Best Infrared Saunas in Woolloongabba, QLDFor more salons, check out Fresha’s list of Infrared Sauna in Brisbane.

13 phone bookable Infrared Sauna venues in Woolloongabba

Snap Fitness 24/7 Buranda

KAILO Wellness Medispa

SkinSpirit Day Spa

Indigo Soul Wellness

The Float Space - West End

Active Life Fitness

Healing Massage Therapy

Massage Philosophy

endota spa Fortitude Valley

Snap Fitness 24/7 Spring Hill

Chi Link Acupuncture and Massage Centre (Myer Centre)

Fitness First Brisbane CBD

Chi Link

Book your next infrared sauna appointment in Woolloongabba with Bookwell.