Sauna Newcastle CBD
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Best Saunas in Newcastle CBD, NSW
For more salons, check out Fresha’s list of Aesthetics Clinics in rural New South Wales.

4 phone bookable Sauna venues in Newcastle CBD

Balance Collective

Balance Collective

593 Hunter St, Newcastle 2300
Sauna, Spa
Call to book
Royal Day Spa

Royal Day Spa

1 King St, Newcastle 2300
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Sauna
Call to book
Genesis Health and Fitness Cooks Hill

Genesis Health and Fitness Cooks Hill

2/235 Darby St, Cooks Hill 2300
Sauna
Call to book
Planet Fitness Lambton

Planet Fitness Lambton

Turton Rd, Lambton 2299
Infrared Sauna, Sauna
Call to book

Book your next sauna appointment in Newcastle CBD with Bookwell.

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Those seeking relief from sore muscles and looking for some deep relaxation and a general sense of zen could do much worse than a sauna sesh. The good news is that we've rounded up all your options in Newcastle CBD, so you're that much closer to sweating it all out. Interested? Prices start at $10. Consider your endorphins pre-booked.

All in all, we make health and wellness easy. Why not let us help you out? Never forget your appointment time again. Book all your Body treatments services in Newcastle CBD on Bookwell, and let us take care of the rest. Just browse treatments on offer and book instantly online. Can't find a great venue? Call us on 1300-856-405 or email us at hello@bookwell.com.au.

Questions & Answers

What should I do after a sauna?

A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.

How much does a sauna session cost?

Sauna treatments cost $155 on average.

How much does cryotherapy cost?

Cryotherapy costs $155 on average.

How long does a cryotherapy treatment take?

Cryotherapy takes 75 minutes on average.

Why should I use a sauna?

A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.

How often should I use a sauna?

If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.