Lady Bay Day Spa
73 St Andrews Blvd, Normanville 5204
Sauna Regional SA Book your sauna appointment online and save
Book your sauna appointment online and save
Top Saunas in Regional SA, SAFor more salons, check out Fresha’s list of the best salons in rural South Australia.
For more salons, check out Fresha’s list of
the best salons in rural South Australia
.Book your next sauna appointment in Regional SA with Bookwell.
Bookwell has put all the best beauty and wellness venues in Regional SA all in one website. Check out our lists of treatment providers near you and get booking. Shop around for the best price, the ideal treatment or the most attractive space. Find your new go-to. It's super easy. Get your wellness on at Bookwell.
We'll admit there are days where we're in the thick of either a bad mood or a bad back. Some sauna time can cure (or at least provide relief from) myriad ills. If that's what you seek, allow us to assist. We've found all the best places for a sweat in Regional SA, and put them together for you here. Endorphins and better circulation are waiting for you, and so is the heat. Prices start at $10.
Look no further – Bookwell has the best treatment providers all listed in one place. Have a scroll through locations in Regional SA, take your pick, and book instantly. Feel free to give us a buzz on 1300-856-405 or email hello@bookwell.com.au if you'd prefer a chat. We'll point you in the right direction. We're here to make it easy for you to find your next Body treatments treatment.
Questions & Answers
What should I do after a sauna?
A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.
How much does a sauna session cost?
Sauna treatments cost $155 on average.
How much does cryotherapy cost?
Cryotherapy costs $155 on average.
How long does a cryotherapy treatment take?
Cryotherapy takes 75 minutes on average.
Why should I use a sauna?
A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.
How often should I use a sauna?
If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.