Fernwood Fitness
12 College Ave, Shellharbour 2529
Sauna
Sauna Shellharbour Book your sauna appointment online and save
Book your sauna appointment online and save
Best Saunas in Shellharbour, NSWFor more salons, check out Fresha’s list of Aesthetics Clinics in Wollongong.
For more salons, check out Fresha’s list of Aesthetics Clinics in Wollongong.
Book your next sauna appointment in Shellharbour with Bookwell.
Accessing all the right information to book your next Body treatments appointment has never been easier. By using Bookwell you can compare all the right ins and outs on businesses located in Shellharbour. We're all about making sure you feel even more amazing on the walk out than you did on the walk in. Feel confident with your next booking by using your trusty guide to make the process simple.
If you've got a need for steam, you're in the right place. We've done the research on businesses with saunas in Shellharbour, so you can concentrate on getting sweaty. Saunas can do a world of good for your health, so we salute you for being as into them as we are. Prices start at $10.
Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Body treatments appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.
Questions & Answers
What should I do after a sauna?
A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.
How much does a sauna session cost?
Sauna treatments cost $155 on average.
How much does cryotherapy cost?
Cryotherapy costs $155 on average.
How long does a cryotherapy treatment take?
Cryotherapy takes 75 minutes on average.
Why should I use a sauna?
A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.
How often should I use a sauna?
If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.